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IndexFit scores your training across up to 10 categories — like volume, training days, distance, calories, sleep, resting heart rate, and personal records. Daily points are the value you add that day, and your weekly total is a rolling 7-day score that only goes up. Diminishing returns and category caps keep things fair and hard to game.

On first launch, IndexFit asks for permission to read your health data. You can change what you share anytime in iOS Settings → Privacy & Security → Health → IndexFit. We only use this data to calculate your scores and display your stats — never for advertising, and we never sell it.

Free includes a 3-month workout trial, up to 2 active leagues, permanent workout history, and Apple Health sync. IndexFit Pro unlocks unlimited workouts and leagues, the AI coach and routine builder, expanded social imports, direct messaging, projection views, and unlimited boosts. Pro is $14.99/month or $99.99/year, with discounted .edu student pricing of $9.99/month or $89.99/year.

Subscriptions are billed through your Apple ID. To manage or cancel, open iOS Settings → tap your name → Subscriptions → IndexFit. Cancel at least 24 hours before your renewal date to avoid the next charge. Refunds are handled by Apple through their standard process.

Yes. IndexFit includes an Apple Watch companion and reads workout, heart rate, calorie, and other metrics synced through Apple Health, so your watch sessions count toward your scores automatically.

From the app, choose a league format (Strength + Running, Health + Strength + Running, Strength Only, or Running Only), then invite friends or join an existing group. Free members can keep up to 2 active leagues; Pro members get unlimited leagues.

Use the social-import feature and paste the link or share the post to IndexFit. Our AI converts it into a structured, trackable routine. Free members get a limited number of imports per month; Pro members get up to 100 per month.

You can delete your account from within the app's settings, or email contact@indexfit.app and we'll handle it for you. Deleting your account removes your personal data, subject to any legal retention requirements described in our Privacy Policy.

We'd love to hear it. Email contact@indexfit.app with as much detail as possible (what happened, your device and iOS version, and a screenshot or screen recording if you have one). It genuinely helps us improve.